Mental Health Support Resources
If you or someone you know are feeling emotionally distressed, there are organisations that offer advice and support. If you are in the UK, please find the resources below. If you are abroad, international helplines can be found at .
IMMEDIATE CRISIS SUPPORT
Call the Samaritans at 116 123 or email them at , or visit www.samaritans.org
Text 'shout' to 85258 to contact the Shout Crisis Textline.
Attend your local A&E department.
Hub of Hope lists all services available in your area.
You can also find your local Improved Access to Psychological Therapies (IAPT) service.
Call the Marie Curie Support line on 0800 090 2309
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